produce a significant decrease in stress hormone (cortisol) levels and increases Endorphans to relieve stress. It has been shown to increased motivation and is a successful and safe emotional release. Drumming reduces muscle tension, decreases anxiety/agitation. Group therapy reinforces inclusion and best of all, music therapy has no side-effects.
Music therapy, as an addition to standard care, helps people to improve their mental state. Regular Music Therapy can facilitate self-expression and provide a channel for transforming frustration, anger, and aggression into the experience of creativity and self-mastery.